I had a heart attack. I thank Ruth for spotting what was happening and the staff at the Royal Gwent and Cardiff Heath hospitals for sorting me out. My heart was not damaged and they unbunged my arteries and stented me. I watched them do it on a screen above my head. Fascinating stuff. I was going to write a blog called stents and sensibility but that was just too self-indulgent when there are others far worse off.
The year has been very stressful but my re-plumbed heart is (I think) doing fine. I have removed the stress and the people causing it and am now charting my own course, with vim and vigour as they used to say.
We move forward. Always.With purpose, and gratitude.
